The Benefits of a Massage Chair

Did you know that massage is the oldest form of medical care? Even Egyptian tomb paintings show people getting massaged. Nowadays, it is one of the most present medical services providing relief to people all over the globe.

With it’s convenience and availability, massage chairs are getting more popular than before. With products that are technologically advanced, it’s no wonder a lot of people prefer to purchase their own massage chairs and experience the ultimate relaxation in the comfort of their own home.

Here are the benefits of using a massage chair:

  • Massage chairs can help to boost energy:

Massage chairs help to provide energy and to rejuvenate the body to increase productivity at work or in school. This is because tired and worn-out muscles are stretched, rolled, and loosened to give the revitalization and relaxation they need to recover.

  • Massage chairs can help to increase circulation:

From combining airbags and roller massage techniques a massage chair helps increase blood circulation.

  • Massage chairs can help to relieve stress:

A 30-minute massage daily has been shown to decrease the cortisol level by 50%. Having a massage stimulates the release of neurotransmitters that help fight off depression and other emotional stress. Which in turn will help in decreasing high blood pressure

  • Massage chairs can help to correct your posture:

As the muscles begin to relax, any imbalances in the system can be corrected. Relaxed muscles help the body have an increase in its mobility.

  • Massage chairs can help with sleep:

With the decrease in stress, it causes the body to become more relaxed giving the ability to have a more restful sleep

  • Massage chairs can help to reduce health muscle tension, and pain:

Regular massage helps with back pain because it massages and relaxes tense muscles that are causing the pain. With a massage chair giving a daily massage, muscle tension and pain is greatly decreased as it can reduce heart rate, blood pressure, and enhance immune function, boost levels of endorphins and serotonin (the body’s natural painkillers and mood regulators) and increase blood circulation – all the while easing sore and achy muscles.

  • Massage chairs can help lower lactic acid build up from stress or strenuous exercise:

By massaging the muscles in the body, blood flow is increased and lactic acid is excreted.

  • Massage chairs can help reduce headaches/migraines:

By having a regular massage it helps massage out tense muscles in the upper trapezius which causes tension headaches/migraines.

  • Massage chairs can help with Lymph node function:

Massage promotes healthy functioning of the lymph system by directly stimulating and relaxing the muscles. It flushes metabolic waste and helps distribute nutrients to the body.

  • Massage chairs can help with Fibromyalgia and Polymyalgia:

Since pain is a symptom of both fibromyalgia and Polymyalgia, massage chairs have been found to be an effective method of relief. The focus is on restoring more flexibility and elasticity to the soft tissue area.

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